Informative and relaxed, we’ll guarantee knowledgeable presentations and some tips for practical application of evidence-based techniques, delivered by experienced practitioners. A full list of what we’re currently offering can be found on this page.
We can either host these events at venues around Hampshire (selected by us) or deliver them at your chosen location. Prices will vary depending upon hosting and location options. Simply contact us to register you interest.
Professional Development Workshops and Webinars
The Power of Imagery to Enhance Performance
Imagery is a powerful method of performance enhancement. From gymnasts and ski jumpers imagining complex routines, to footballers picturing the success of their penalty kicks and golfers visualising the perfect drive off the ‘sweet spot’.
Leadership Development
Are you a manager who needs to develop leadership skills in your team? “The function of leadership is to produce…
Building Resilience in the Workplace
How well do you and others bounce back from setbacks within your workplace? “Do not judge me by my success,…
Imposter Syndrome
Do you want to stop feeling like a fraud in your career?
If you feel like you are going to be found out that you are not good enough, you are not alone! It is estimated that 70% of us either have, will, or currently are struggling with the Imposter Syndrome.
Sports Performance Workshops
Mental preparation for key competitions
Obtain a competitive edge by learning how to improve your mind game. You’ve got a great technique, the right nutritional…
Performing under pressure
You’ve trained hard and you’ve prepared well for your event, but now the pressure’s on. How well do you cope…
An introduction to Imagery in Sport
How do you take your performance to the next level? Ever tried using Imagery? If you have, have you used…
Resilience in Sport
Success in sport doesn’t come easily, it takes hard work and great effort. There are moments of great joy and…