How well do you and others bounce back from setbacks within your workplace?
“Do not judge me by my success, judge me by how many times I fell down and got back up again.”Nelson Mandela
‘Resilience’ is defined as our ability to handle pressure or stress and be able to rebuild and recover from it. We all encounter stress, both in the workplace and at home. Staff turnover, sickness and lost productivity resulting from poor mental health, costs UK employers approximately £40bn; that works out at about £1000 per head for every employee.
This professional development event will provide insights into the best methods of developing resilience within you and your employees. It will explore the causes and effects of stress and, most importantly, will give you some effective tools to deal with them. You will leave the day confident in your ability to use those tools even in the most intense circumstances.
Using our evidence-based approach to training and our wealth of experience, the event will include interactive skills practise and reflective discussions on how to develop resilience within your workforce. It provides an opportunity for those passionate about assisting in health, wellbeing and productivity to share experiences and discover new skills to bring out the best in themselves and others.
This event will be led by Maddison Coaching’s resilience and wellness coach Matt Hill a martial arts specialist and owner of the ‘Systema Academy’.