“The power of imagination is incredible. Often, we see athletes achieving unbelievable results and wonder how they did it. One of the tools they use is visualisation or mental imagery… they made the choice to create their destinies and visualised their achievements before they ultimately succeeded.”George Kohlrieser
Imagery is a powerful method of performance enhancement. From gymnasts and ski jumpers imagining complex routines to footballers picturing the success of their penalty kicks and golfers visualising the perfect drive off the ‘sweet spot’. Likewise, in the creative arts, the best use of imagery can improve a performer’s ability to focus, recall scripts and become completely absorbed in the nature of their performance. Teams also use imagery to maximise their performance; the Red Arrows fast jet display team use imagery in their ground-based group rehearsals to ensure each and every synchronised manoeuvre is executed with absolute precision. Imagery has the potential to enable performers from any field and discipline, to refine their techniques and confidently overcome barriers to success.
If you’re interested in the application of imagery to enhance or rehabilitate performance in sport, the creative arts or even to inspire success within your work force, then this symposium is for you. The day will combine leading experts sharing their knowledge and experience with practical workshops. It will develop your understanding and ability to use imagery as a practitioner or a performer. You will be provided with the skills to apply successful imagery techniques that are proven to help performers reach and maintain their full potential.
The day will be hosted at the CitizenM (Tower of London) hotel and includes a networking lunch to meet and establish new contacts within the performance enhancement domain.